Spiritual Growth

How to enrich your life and destroy doubt in 5 seconds.

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a 'push moment.' Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face, we hold ourselves back.
The secret isn't knowing what to do, it's knowing how to make yourself do it.

“There is no way you can read this book and not feel more love for those around you―and as you do, you can see the healing changes that love will bring.” ―Magical Blend Magazine

The sensitive, profound and rare insights in Alchemy of the Heart help us gain entree into the most precious, and misunderstood, component of our being―the heart. They show us that while love can be compassionate and nurturing, it can also be powerful, dynamic and practical―a catalyst for spiritual growth.

Drawing on wisdom from the world’s great spiritual traditions, this inspiring guide explores how you can overcome hidden blocks to giving and receiving more love. You’ll learn how you can soften and strengthen the heart to create more meaningful relationships in all areas of your life.

And you’ll discover how even the most intense lessons of love, if we are willing to learn from them, can be the open door to a higher love―and a higher way of loving.

“It is critical for personal well-being and the betterment of world relations to open the heart to its highest spiritual potential―that is, divine love. This book explores how we can recapture this experience by nurturing ourselves, cultivating gratitude, overcoming self-criticism, using affirmations and prayers, guarding against toxic thoughts and feelings…. Prophet guides us through these processes drawing on her extensive spiritual experience…. Through this ‘pocket guide to practical spirituality’ we learn...how we can become ‘a living transformer of love.’ ” ―Bodhi Tree Book Review

Awaken your inner healer, transform conflict, and embrace our ever-changing world with confidence and compassion.

Love thy neighbor. Lovingkindness. The love of the universe. From traditional religions to new spirituality, love is the foundation on which all practice rests. We all embrace the idea of love and then we get on social media. Or read the news. Or visit family.

Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the "hottest new voices in the alternative health/spirituality scene" (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

Anatomy of the Spirit also presents Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.

By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.

Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones.

To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage.

Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy.

Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you:

• explore what ancestral healing is and how it can aid you
• recognize how unresolved ancestral wounds have impacted your life
• learn how to use rituals and practical exercises to honour and communicate with your ancestors
• balance your physical, emotional and psychological wellbeing through healing the family wounds

The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.

When you remember you are infinite, your entire reality shifts. This is your guide beyond awakening - expand your consciousness, transcend limitation, and embody the light of your soul.

We are in the midst of the greatest shift in consciousness ever to take place on Earth. Billions of people are feeling disconnected from Source, increasingly suffocated by the old ways and systems. Perhaps you've felt it: the longing for freedom, the whispers of your soul calling you beyond fear and limitation. All over the world, more people like you are yearning to awaken to the truth of who they are. But awakening is only the beginning.

You don't just come from Source - you are Source. Embodying this takes courage and a complete shedding of all that you've known. Anchoring the light of your soul is about living, breathing, and creating as Source in physical form. This is a journey of deep unlearning, dissolving separation, and shifting beyond the programmed mind into a completely new way of being.

Teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control your experiences. Complete instructions for astral dreaming, twilight zone astral travel, meditative-state-travel, travel in the spiritual realms, helping and healing with astral travel, and much more.

The #1 New York Times bestseller. Over 3 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
  •  make time for new habits (even when life gets crazy);
  •  overcome a lack of motivation and willpower;
  •  design your environment to make success easier;
  •  get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Everybody wants to be happy—and inspirational writer and teacher Joseph Murphy demonstrates how simple it is to achieve the life you want and deserve. This little book is based on two assumptions:

1. True and lasting happiness will be achieved when you realize that you can overcome any weakness.
2. You have the freedom to choose and attract happiness.

Murphy focuses on 5 topics:

• Happiness and Your Unconscious Mind
• Happiness is the Harvest of a Quiet Mind
• Happiness and Harmonious Human Relations
• Forgiveness as a Path to Happiness
• Steps to Attracting Happiness

This is an empowering, hopeful, and helpful little book that helps get people back on track after the crises of the last year and face the future with equanimity and joy.

Paramahansa Yogananda's Autobiography of a Yogi is regarded worldwide as a classic of religious literature. Yogananda's life story is of a tireless and uncompromising search for God in which he describes his experiences and training with modern-day saints and illumined masters of India, and explains with scientific clarity the subtle but definite laws by which yogis perform miracles and attain self-mastery. Profoundly inspiring, it is at the same time vastly entertaining?warmly humorous and filled with extraordinary personages, not the least of whom is the author himself. This beloved spiritual classic opens the mind and heart to the unlimited spiritual possibilities that exist in the lives of every human being. It reads like an adventure story while answering questions about religion, God, existence, yoga, higher consciousness, and the challenges of daily spiritual living. It is a book for anyone yearning to know what life is truly all about.

This groundbreaking book shows you how to work with different types of ancestors to find, develop, and celebrate the personal power of your own inner badass. By embracing the strength of your lineage - both blood relatives and those chosen by the heart - you can improve your physical, emotional, and spiritual well-being.

Badass Ancestors provides a compelling series of rituals, meditations, mantras, and exercises that connect you with ancestral guides. You'll discover solid advice on the fascinating world of helpful techniques for genealogy research, the history of ancestor veneration in cultures around the world, healthy ways to deal with problematic ancestors, and how to best leave your own legacy. Each chapter offers unique calls to action that help you build self-confidence, empowerment, and overall badassery with your ancestors' assistance.

Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages.

It’s odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually are—leaving parts of ourselves behind and losing sight of what and who is truly important within ourselves.

By sharing revelatory personal anecdotes and reflection prompts, Kristina Mand-Lakhiani, co-founder of Mind Valley, helps to guide you toward:

• Finding your own truth despite the external and internal critics
• Transforming from the Perfect You into the Real You
• Embodying a life where no one needs fixing

Reclaim your happiness as your gift to the world and take the first steps to living truthfully within your flawesomely beautiful reflection.

The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

The inspiring and hilarious instant New York Times bestseller from the beloved writer, speaker, activist, and founder of Momastery, whose memoir Love Warrior was an Oprah’s Book Club selection.

Glennon Doyle’s hilarious and poignant reflections on our universal (yet often secret) experiences have inspired a social movement by reminding women that they’re not alone. In Carry On, Warrior, she shares her personal story in moving, refreshing, and laugh-out-loud new essays and some of the best-loved material from Momastery. Her writing invites us to believe in ourselves, to be brave and kind, to let go of the idea of perfection, and to stop making motherhood, marriage, and friendship harder by pretending they’re not hard. In this one woman’s attempt to love herself and others, readers will find a wise and witty friend who shows that we can build better lives in our hearts, homes, and communities.

In this beautifully designed reissue of his successful book, Prayers, bestselling author of The Four Agreements, don Miguel Ruiz, offers a selection of his favourite prayers and guided meditations. At the start of each of his lectures and classes, don Miguel opens with a meditation or prayer to inspire and invoke a receptive frame of mind, and to reinforce the concepts being introduced. Similarly, readers can use this book as a source of inspiration in times of need or as daily encouragement. Throughout The Circle of Fire, Ruiz addresses topics such as: wisdom, courage, gratitude, love, forgiveness, truth, and inner silence.This edition includes a new introduction by the author, and the ever-popular "Circle of Fire" prayer.

For the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivating a more creative and spiritually rewarding existence by using the principles contained in these books.

Encompassing Cameron's most vital work from over the course of the last two decades, The Complete Artist's Way is an essential volume for Cameron's legions of fans.

This collector's edition features:

- a ribbon bookmark
- a cloth spine
- a printed case with debossing and foil
- elegant rough-front pages

For the first time, Books 1, 2, and 3 in the multi-million copy bestselling Conversations with God trilogy are brought together in one special gift edition. To mark the tenth anniversary of the publication of Conversations with God, Book 1, all three of the most essential books in Neale Donald Walsch's seminal trilogy are brought together in one beautiful volume just in time for the gift-giving season. Conversations with God, Book 1 was the start of Neale Donald Walsch's ongoing dialogue with God. The trilogy contains the most essential truths and lessons for spiritual seekers, and these books are the bestselling of all the author's works. Featuring a new foreword by the author, printed throughout in two colors, and inserted in a fully enclosed full-color box, this remarkable book will be a Christmas gift to treasure.

A universal symbol of transformation, the labyrinth was created in ancient times to represent humanity's search for the core of divinity. Unlike a maze, with its multiple choices, a labyrinth has a single winding pathway composed of 7, 11 or 12 circuits that spiral inward to a center. This book by a renowned British psychic and folklorist explores the mystery of this sacred symbol and how to ritually harness its power for personal transformation, protection, healing, and enlightenment.

This is the fourth volume in the wildly successful Convoluted Universe series. Premier hypnotherapist and psychic researcher Dolores Cannon does it again. Using deep hypnosis and past life regression techniques, she presents mind-blowing theories and concepts originating from other dimensions.

In this new volume you'll find more information about the spirit side--where we go after we "die"--plus new information on life reviews and preparing contracts and your life plan of what you hope to accomplish

on your return to Earth.

Cannon uncovers forgotten ancient knowledge widely used by secret mystery schools and ancient civilizations, including Atlantis, Lemuria, and the original Stonehenge. She even explores the creation of life on Earth and presents unknown information about DNA.

Join Dolores Cannon, and go exploring! Join Dolores on a voyage through time and space into the world of the strange and unusual and unfathomable, as hypnotherapist Dolores Cannon's Convoluted Universe series continues. Suspend belief as Dolores explores worlds and dimensions where dreams become reality and reality is only a dream. Readers should open their minds to a myriad of possibilities that have previously only dwelt in the imagination. The book includes more mind-bending concepts for those with open minds and eager curiosities.

For those who have enjoyed the challenges of Book One of this series, we present Book Two. Buckle your seat belts and get ready for another roller coaster ride that will present new concepts and either threaten or expand your belief systems. Dolores Cannon continues to uncover complicated metaphysics, creating the need for sequels.

Included in this book:

• Hidden Underground Cities
• Energy and Creator Beings
• Time Portals for Traveling Between Dimensions
• Life on Other Planets
• The Universal Language of Symbols
• Splinters and Facets of the Soul
• Raising of Vibrations and Frequencies to Shift into the New Earth
• Characteristics of the New Earth

This book is a course in manifesting and creating abundance in your life, Section I, Creating Money, is a step-by-step guide to the art of manifesting. You will learn how to discover what you want, drawing things to you that will fulfill and satisfy you, that are even better than what you ask for. You will learn advanced techniques of manifesting and how to work with your own energy and the power of magnetism to draw things into your life in the fastest, easiest way possible.The second section of this book, Developing Mastery, will help you learn to work with and move through any blocks you may have about allowing abundance into your life. The third section, Creating Your Lifes Work, will help you learn to make money and create abundance through doing the things you love. You will learn many simple energy techniques to draw your ideal job to you, discover your life's work, and do what you love for a living. The fourth section, Having Money, is about having and increasing money and abundance in your life. You will learn how to create joy, peace, harmony, clarity, and self-love with your money, letting it flow and increase.

You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals.

Creative visualization will empower you to make positive, lasting changes in your own life. Award-winning author Richard Webster presents an effective system for making your dreams come true, including methods for handling difficulties along the way. Try a variety of simple activities and easy-to-follow techniques to:

• Improve your health
• Build rewarding relationships
• Advance your career and earn more money
• Supercharge your creativity
• Nurture and restore your soul

Following Lynn V. Andrews on the continuation of her life’s journey as an initiate of a secret organization called the Sisterhood of the Shields, Crystal Woman, the fifth book in the internationally bestselling Medicine Woman series, takes Lynn into Australia and the uncharted territory of the soul.

On a quest to free a story that dwells within her spirit, Lynn V. Andrews goes to Australia where she is initiated in the traditional ceremonies of the First Peoples’ clever women. It is here in the stark desert landscape of the Red Centre, not far from the mysterious Ayers Rock, that this extraordinary woman begins a new cycle in her search for selfhood.

With her Cree mentors, Agnes Whistling Elk and Ruby Plenty Chiefs, by her side, Lynn seeks out Ginevee, a member of the Sisterhood of the Shields and a Koori shamaness. It is Ginevee and numerous other women of high degree who teach Lynn to enter the legendary Dreamtime of the Aboriginal peoples of Australia using crystals as energy links and psychic amplifiers. There she encounters ancient sky beings, evil sorcerers, and animal allies, and visits the hidden places of the psyche—where terror lurks in the conflict between male and female selves, where her healing powers are called upon in a battle between the forces of life and death, and where she discovers the knowledge of becoming a whole person that is essential to us all.

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout's message is simple-when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

Dear Universe first contains 100 mini-meditations to help readers rise above feelings like angry, lonely, or powerless . Then they're invited to aim for a love-based word from a second set of 100 meditations such as abundant, devoted, or passionate . It's an invitation to call upon the energy of the Universe and manifest one's own reality: a combination of practical guidance, soulful exercises, and nuggets of wisdom.

The Crisis:Best-selling author and visionary scientist Gregg Braden suggests that the hottest topics that divide us as families, cultures, and nations seemingly disparate issues such as war, terrorism, abortion, genocide, poverty, economic collapse, climate change, and nuclear threats are actually related. They all stem from a worldview based upon the false assumptions of an incomplete science. The History:The obsolete beliefs of our modern worldview have brought us to the brink of disaster and the loss of all that we cherish as a civilization. Our reluctance to accept new discoveries about our relationship to the earth, one another, and our ancient past keeps us locked into the thinking that has led to the crises threatening our lives today. The Facts: The scientific method allows for, and expects, new information to be revealed and assimilated into our existing beliefs. It's the updating of scientific knowledge with the new facts from new discoveries that is the key to keeping science honest, current, and meaningful.To continue teaching science that is not supported by the new discoveries - ones based upon accepted scientific methods - is not, in fact, scientific. But this is precisely what we see happening in traditional textbooks, classrooms, and mainstream media today.

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.

In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.

In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

Don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other best-selling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe.

No one has been more affected by his teachings than his own son, don Miguel Ruiz Jr., who has compiled his father?s wisdom into one small but extremely powerful book. The essential teachings in this comprehensive work come from don Miguel?s recorded lectures, workshops, interviews, and most importantly, the private moments between a father and his son. This book is a wonderful edition to the Ruiz family?s existing literature and will especially appeal to those who enjoyed The Four Agreements.

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.
​
Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

• Live in the present moment
• Let others have the glory at times
• Lower your tolerance to stress
• Trust your intuitions
• Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Don't face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's laws of motion. For years, you've been hoping and praying that spiritual principles are true. Now, you can know. E-Squared proves the following: 1. There is an invisible energy force or field of infinite possibilities. 2. You impact the field and draw from it according to your beliefs and expectations. 3. You, too, are a field of energy. 4. Whatever you focus on expands. 5. Your connection to the field provides accurate and unlimited guidance. 6. Your thoughts and consciousness impact matter. 7. Your thoughts and consciousness provide the scaffolding for your physical body. 8. You are connected to everything and everyone else in the universe. 9. The universe is limitless, abundant, and strangely accommodating.

In Earth Magic, Steven Farmer offers a unique synthesis of ancient spiritual practices and philosophies that have proven over millennia to help heal the spiritual causes of physical and emotional illnesses, augment personal power, enhance manifestation abilities, and encourage a balanced and harmonious relationship with our Earth.

Although the foundation for Earth Magic is universal shamanic wisdom, you don't need to have an interest in shamanism to benefit from its contents, as it expands beyond this topic to incorporate processes that are useful for all those with the sincere intention to heal themselves, others, and our planet.

Paulo Coelho's astonishingly beautiful writing in Eleven Minutes virtually guarantees it the cult status that The Alchemist already enjoys. But what is the Paulo Coelho phenomenon? How can an author who (only a short time ago) was virtually unknown to most readers have taken the world of books by storm--and without the benefit of glitzy advertising? The answer is simple: quality. Such books as The Fifth Mountain andThe Devil and Miss Prym are enough to explain a considerable following for the author, with their atmospheric prose and involving characters.

Eleven Minutes tells the story of young Maria living an innocent life in a Brazilian village and is played out in a measured fashion, but with all the author's brilliant scene-setting (very lush here) fully in place. But then Maria experiences love and suffers great pain. From this point, Coelho has us inexorably in his grip. Maria's disillusionment with love leads her to Geneva where she finally ends up selling her body (Coelho may offer us the beauty of life, but never at the expense of its harshness). Maria's approach to sex is complex--this is no mere revulsion arising from what she is now doing with her life. And then she meets a seductive young painter, who may or may not offer her a new path in life. But does she prefer to continue on the dark sexual odyssey she has embarked on, at the expense of real love?

There are echoes of DH Lawrence in Coelho's exploration of the sacred and spiritual aspects of sex and it's a brave author who tackles a subject that can so easily slip into strained seriousness. That never happens here, and Maria's journey is one that the reader willingly undertakes; the lesson she learns are lessons for the reader. --Barry Forshaw --This text refers to an out of print or unavailable edition of this title.

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.
National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.

Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your mind as you face the day's challenges. Try copying words that have particularly resonated with you into your journal or pin them up around your home or workplace to inspire you. You could even send your favorite words to a friend to help her find her inner strength. Whether you want a reminder of your worth, a boost toward smashing boundaries and glass ceilings, or simply a hit of positivity, you'll find your inspiration here.